Rehabilitation, or rehab, helps change the structure of your spine by using specific strengthening and stretching exercises geared to perfect your posture. Our doctors use rehabilitation in conjunction with Chiropractic treatments.
Techniques utilized at SOS include:
- Postural Screening
- Spinal Manipulation
- Proprioceptive Neuromuscular Reeducation (PNF)
- Myofascial Release
- Kinesio Taping
- Passive or Active Stretching
- Exercises to aid in postural correction
Home Care and Instructions
Prior to leaving, many patients are given instructions on activities and procedures to be conducted at home. This may include ice or heat application instructions, avoidance of certain activities or positions, as well as exercises and/or stretches.