Rehabilitation, or Rehab, helps change the structure of your spine with specific strengthening and stretching exercises geared to perfect your posture. Dr. Begg uses Rehabilitation in conjunction with our patient’s Chiropractic treatments.
Techniques utilized at SOS for Rehabilitation include:
- Postural Screening
- Spinal Manipulation
- Proprioceptive Neuromuscular Reeducation (PNF)
- Myofascial Release
- Kinesio Taping
- Passive/Active Stretching
- Exercises to aid in postural correction.
Prior to leaving, many patients will be given instructions on certain activities or procedures to be conducted at home. This may include ice or heat application instructions, avoidance of certain activities or positions, as well as home exercises and/or stretches.